health and fitness for moms

Lung Leavin’ Day: How I Shattered My Fears and Embraced Life

To celebrate surviving cancer, this mom smashes her fear in fire—literally—ever year.

– Jan 31, 2014

Kicking My Bad Habits: How I Got Fit. Plus: Join Me Today For a GoogleChat W/ MomsRising!

I was tired all the time, my energy was crap, the scale was showing numbers I’d never seen before and my pants—well, they were starting...

– May 17, 2013