children and exercise

MyBrownBaby Family Fun: Learning to Double Dutch With Double Dutch Aerobics!

I was the only Black girl on the planet who didn't know how to Double Dutch. Until a world Double Dutch champion taught me—in less than a minute!

– Apr 9, 2014

Totally Lila and the Totally Awesome Exercise Work Out For Tweens

Totally Lila is back with a new video showing off how she stays fit for soccer.

– Mar 19, 2014

A Family Exercise Routine Keeps the Diabetes Monster Away From Black Children

By NICK CHILES We talk a lot on MyBrownBaby about the benefits of exercise for kids—and we have some more helpful ammunition today to keep...

– Sep 19, 2012